Welcome to the Alpha Mama “Get obsessed with success” podcast for 2025. This year we are publishing one podcast eachContinue reading “E01 2025 How it all started… the Alpha Mama journey. Own your life in 2025.”
Category Archives: Self-Discipline
E05 2024 Minimalism: a stepping stone towards self-discipline… Let’s discuss.
Today we are discussing “Minimalism: A meaningful life” by Joshua Fields Milburn and Ryan Nicodemus. Check out the book onContinue reading “E05 2024 Minimalism: a stepping stone towards self-discipline… Let’s discuss.”
E04 How to get up at 5am daily? with Robin Sharma’s “The 5am Club”. Cultivating better habits.
Want to read more? Check out The 5am Club by Robin Sharma here: https://www.amazon.com.au/AM-Club-Your-Morning-Elevate/dp/1443456624 how will waking up early changeContinue reading “E04 How to get up at 5am daily? with Robin Sharma’s “The 5am Club”. Cultivating better habits.”
E03 2024 The Monk Who Sold His Ferrari
A fable by Robin Sharma on building a life of discipline and success…. Check out more on Robin Sharma andContinue reading “E03 2024 The Monk Who Sold His Ferrari”
Take a deep breath “The Oxygen Advantage” with Patrick McKeown
Who is Patrick McKeown? and What does he have to say??? According to Amazon: Patrick McKeown is an international breathContinue reading “Take a deep breath “The Oxygen Advantage” with Patrick McKeown”
It’s 2024! Self-Discipline is the Goal E01
This year we are solely focusing on self-discipline. It is 2024, self-discipline is the goal. Self-discipline is my ultimate goalContinue reading “It’s 2024! Self-Discipline is the Goal E01”
Episode 18 – Vulnerability
This week we are taking an interlude. Self-care. What is it all about? How do we do it well? WithContinue reading “Episode 18 – Vulnerability”
Episode 17 – Self-Discipline
This week we are discussing the tips and strategies held within this gold nugget of a resource – Self-Discipline: DevelopContinue reading “Episode 17 – Self-Discipline”
Episode 16 Designing Your Life
The authors for Desiging Your Life are Stanford University professors Bill Burnett & Dave Evans Who are Bill and Dave?Continue reading “Episode 16 Designing Your Life”
Episode 14 – The Tarahumara’s secrets for greatness
This week we are talking about the essential elements of wild discipline. What is self-discipline? the ability to control one’sContinue reading “Episode 14 – The Tarahumara’s secrets for greatness”