This week we are talking about the essential elements of wild discipline.
What is self-discipline?
the ability to control one’s feelings and overcome one’s weaknesses. – google.
The up-shot is self-discipline is about having self-control. Easily said … but as many of us know…. not so easily achieved.
So – where do we start?
Well according to the Tarahumara based on Chris McDougall’s book “Born to Run” – this practice of self-discipline starts with something unassuming.
It starts with FUN. Having fun. Following the fun. Enjoying.
Check out Tara Woods TED Talk on Rewilding here: https://youtu.be/A-sZH-JFf0Y